Understanding and Fighting Against Cyberstalking

All Internet user have already stalked people online. Some stalking may be harmless, while others may sound like a threat in the shadow. As technology advances, so do the tools available to those with malicious purpose, cyberstalking has become an alarming concern.

Understanding Cyberstalking

Cyberstalking is defined as a malicious use of electronic communication to harass, intimidate, or track individuals. Cybercriminals use several digital channels, including social media, email, and messaging applications, to breach the privacy of their targets. Cyberstalking is a difficult issue to handle since, unlike traditional stalking, it surpasses physical boundaries as stalkers follow their victim to their destination.

How to Identify a Cyberstalker?

Although it can be difficult to spot a cyberstalker, the following behaviors and indicators may be helpful:

• Excessive emails, messages, or friend requests, especially after being asked to stop, are examples of unwanted and persistent communication.
• Observing online activity means someone is aware of all the specifics of your online actions, including those that you keep private.
• Making fictitious accounts on social media in order to stalk or observe someone in secret.
• Threatening remarks, texts, or actions aimed at you or a loved one are considered harassment or threats.
• Unauthorized access means unusual activity suggesting that someone else has accessed your devices or accounts without authorization.
• Online defamation is the dissemination of incorrect information about you or an attempt to harm your online reputation.
• Unsolicited personal information sharing means when someone shares personal information about you without getting your permission.
• Attempts to manage or influence your relationships, friendships, or online persona are considered manipulative behavior.

Techniques Used by Cyberstalkers

• Email Harassment: Cyberstalkers commonly utilize email as a means of harassment, sending their victims threatening or unsettling messages. They might even impersonate someone via email, taking on a phony identity in order to trick and control.
• Social Media Intrusion: As a way to obtain personal information about their targets, stalkers take advantage of social media platforms' openness. This involves keeping an eye on conversations, posts, and images in order to compile a thorough profile and identify weaknesses.
• Online impersonation: Offenders may set up false profiles, pretend to be their victims, or use false identities to carry out destructive actions. The victim may experience mental hardship and reputational harm as a result of this.
• GPS Tracking: Cyberstalkers can use complex technological capabilities to trace their victims' exact locations through GPS tracking.

Psychological Impacts on Victims

Because cyberstalking involves both online harassment and real-world intrusion from the online world, victims may experience psychological effects. The length and severity of the cyberstalking, as well as the victim's resiliency and coping skills, may all have an impact on the psychological consequences. The following are some psychological effects linked to cyberstalking:

• Anxiety and Fear: Victims may experience worry and terror all the time and believe that someone is continually watching them or pursuing them.
• Anger and Frustration: When victims try to stop or take control of the cyberstalking, they frequently feel helpless, which generates resentment and fury.
• Invasion of Privacy: When one's privacy and personal space are violated online, it can make one feel as though they have less control over their own lives.
• Sleep disturbances: The stress and anxiety brought on by cyberstalking can cause problems sleeping, such as having trouble falling or staying asleep or having nightmares.
• Career Implications: Cyberstalking may cause stress and distraction, which can impair focus and productivity at work.

Legal Consequences of Cyberstalking

The gravity of the offence and the jurisdiction determine the legal consequences of cyberstalking. The following are some legal implications for cyberstalking:

• Restraining Orders: Courts have the authority to grant protection orders or restraining orders, which forbid the cyberstalker from getting in touch with or approaching the victim in any way, whether online or off. There may be additional legal consequences if the restraining order is broken.
• Criminal penalties: Depending on the applicable legislation, cyberstalking may result in criminal penalties ranging from harassment and intimidation to stalking. Depending on how serious the offence was, there may be fines, probation, community service, or jail time as punishments.
• Legal Lawsuits: Cyberstalker victims have the right to file a legal lawsuit for damages against their harasser. Compensation for psychological suffering, reputational damage, and other losses brought on by the cyberstalking activity may fall under this category.
• Financial Penalties and Fines: Cyberstalkers may be subject to financial penalties, such as fines, in addition to criminal prosecutions and civil litigation. Depending on the jurisdiction and the type of offence, the fine may have different amounts.
• Probation and Counselling: Courts have the authority to impose probationary periods, during which the cyberstalker must follow certain guidelines, like going to treatment or counselling sessions to work through any underlying issues influencing their behavior.
• Imprisonment: If a person commits serious or recurring cyberstalking offences, their legal repercussions may include imprisonment. The extent of the harassment, its effect on the victim, and the offender's prior criminal history are some of the variables that will determine how long the jail sentence is.

How to Protect Yourself From Cyberstalking?

• Awareness: It's critical to warn people about internet safety, including the dangers of oversharing personal information.
• Privacy Settings and Security Measures: You may greatly lower the risk of cyberstalking by using the privacy settings on social media sites, changing your passwords on a regular basis, and installing reliable security software.
• Reporting and Blocking: It is important to support victims in reporting cyberstalking events to the appropriate platforms and law enforcement organizations as soon as possible. Cutting up contact with the stalker can also make it more difficult for them to carry on with the abuse.
• Record and Summary: Any cases of cyberstalking should be documented, including with screenshots, messages, and pertinent information. Inform the relevant authorities and internet portals about the occurrences.

Additional Resources

• Book: "Surviving a Cyberstalker: How to Prevent and Survive Cyberabuse and Stalking" by Alexis Moore
• Website: Stalking Prevention, Awareness, and Resource Center (SPARC)
• Article: Cyberstalking scale: development and relations with gender, FOMO and social media engagement
• Website: VictimConnect Resource Center
• Website: The Cyber Helpline